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SUP YOGA with Elyse

  • 114 Little Neck Rd Southampton, NY, 11968 United States (map)

Yoga on a stand-up paddle board! A unique, innovative way of bringing fitness to a new level. Vinyasa yoga on a paddle board combines strength and stability, while also enhancing your balance and flexibility.

Class will begin with a warm-up paddle to a tranquil cove. Participants then anchor their boards and flow through a led series of traditional vinyasa poses.

Enjoy the benefits of taking your practice to the water! All levels welcome, no experience necessary. Call ahead to reserve your spot in class. Duration: 1 hour 15 minutes
 

Earlier Event: July 26
SUP FIT with Danielle
Later Event: July 2
SUP Yoga with Elyse